Average Rating:
Rating:
 - Beauty
Feng Shui
Beauty Feng Shui: Chinese Techniques
for Unveiling Your Inner Beauty explains "how you,
without substantial outlays of time or money, can attain
the beauty results you want." A feng shui consultant,
author Chao-Hsiu Chen has also studied Buddhism, Tao,
and yoga. This is her second feng shui book.
Feng shui is the Chinese art of arranging one's life
and surroundings in a way that's harmonious with the
environment and universe. It's a 5,000 year-old practice
based on observations of the natural world. Chen
presents a series of simple exercises and techniques
designed to achieve external beauty based on internal
beauty.
She starts the external routines with the face,
beginning with proper cleansing, and then tells how tp
stimulate the circulation. She provides similar
information for each part of the body.
Chen then details exercises for a variety of physical
problems specific to women, including skin problems,
puffy faces, wrinkles, and menstrual difficulties. The
next section is called "The Way To Inner Beauty" and
includes instructions on meditation, visualization, and
exercises for replacing bad habits with good habits.
The section on harmonizing internal and external
beauty provides information on things like proper
breathing techniques and spiritual practices.
Chen also includes appendices on specific beauty
programs, including one called "The Fifty-Point Program
for Beauty and Eternal Youth."
Each exercise is illustrated so that the instructions
are clear. The exercises all have Chinese names, such as
"Morning Dew as Smooth as Jade" for skin. Each name is
accompanied by a full-page drawing of the Chinese
character for that name.
Beauty Feng Shui is for every woman who believes that
beauty is "the art of making the best out of every one
of nature's gifts." It provides women with all the
guidance they need for incorporating feng shui harmony
into their personal beauty and health practices.
Rating:
 - A
beautiful and practical "Beauty" Book
This simple
how-to book is jam-packed with lots of easy to follow
advice on discovering your inner beauty. From skincare
to excercises to nutrition, the writer gives tip after
tip that you can start applying in your life right now.
This book will help you to achieve balance both inside
and out through time proven techniques that Asian women
have known about for centuries. Read this book, apply
the techniques, and you can be on the road to natural
beauty!
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